DIY Somo: Top Posts

The kitchen line Frame Kitchen of Fantin accumulates different prizes and recognition (and it does not surprise us at all)


Fantin’s Frame Kitchen collection was presented during the last edition of the Milan Furniture Fair to celebrate the 50th anniversary of the Italian company. The Frame Kitchen is a Salvatore Indriolo design that in addition to kitchen furniture includes cabinets, dressers, tables and other accessories. The kitchen line adapts to the needs of the user with a minimal …

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The best mini houses of 2018


It seems a lie, but 2018 is coming to an end. And with it, our specials resume summarizing the year with the best that has passed through during 2018. And today, we get down to work with the best mini houses of 2018. Slim Fit, a fully vertical mini house The house, …

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Five exercises to work your gluteus medius


I usually think that we work the gluteus quite badly and resort to ineffective exercises or directly we do not use the necessary load, but if we talk about the gluteus medius this muscle is even more forgotten. Our glutes are divided into three: the gluteus maximus, medium and low. The …

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Why is losing volume more important than losing weight?


When we want to lose weight or look slimmer, we become very obsessed with the scale, with weaning kilos week after week, and yet, it is more important to lose volume than to lose weight to look better in the mirror and to make our clothes look better. Losing weight and …

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Relaxation techniques to Avoid Conflicts at Christmas dinner


However united a family may be, when several family units come together for a celebration such as Christmas, conflicts and tensions may arise. Sometimes small family units (father, mother and children) have customs that differ from those of older or traditional family units (grandparents, uncles, etc.), which can lead to conflicts in …

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15 minutes to get fit at Christmas: Cardio training in the lounge


To continue with the series of training for this Christmas today we are going for 15 minutes of cardiovascular exercises that we can do at home without any need for equipment. As always, we will structure the training as a Tabata so you can regulate the duration and intensity to your liking. If your level …

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